Seminar Highlights Include: Prevention Strategies Mindset training to overcome fear of aggression Situational awareness skills Learning how to use your body with force and power Deliver decisive strikes to fatal targets Overcome emotional barriers to defending yourself Proven self-defense techniques to work for everyone Simulation training with an “attacker” in a protective suit The seminar will cover the needed components to be able to successfully defend yourself in a self-defense situation, such as understanding aggression and the use of it, as well as adrenaline, stress and the fight/flight response. The self defense seminar will teach participants the basics of biomechanics in order to create force and how to realistically fend off an attacker. It will also include some basic understanding of human behavior, predatory behavior, and awareness. The seminar is on May 21, 2022 from 12pm to 2pm hosted at Systems Training Center and lead by one of the top Krav Maga experts, Marcus Kowal. Only 20 spots available. Reserve your spot today.